Lisa Russell 9/21/25 Lisa Russell 9/21/25 Autumn equinox: 16th seasonal node (September 22 – October 7, 2025) Read More Lisa Russell 9/14/25 Lisa Russell 9/14/25 White Dew: 15th seasonal node (September 7–22, 2025) Read More Lisa Russell 9/9/25 Lisa Russell 9/9/25 Hudson Valley Magazine names us winner: Best Tai Chi classes 2025 Read More Lisa Russell 9/3/25 Lisa Russell 9/3/25 New Tai Chi & Qigong Class for Seniors offered at the West Nyack Free Library Read More Lisa Russell 8/19/25 Lisa Russell 8/19/25 Ramapo College highlights our Tai Chi class Read More Lisa Russell 8/19/25 Lisa Russell 8/19/25 Fall semester at the Ramsey Community School Read More Lisa Russell 4/2/25 Lisa Russell 4/2/25 The power of whole body coordination in Tai Chi and Qi Gong Read More Lisa Russell 2/2/25 Lisa Russell 2/2/25 Research on Tai Chi and Qigong continues to grow! Here’s what some modern scientific studies have uncovered so far Read More
Lisa Russell 9/21/25 Lisa Russell 9/21/25 Autumn equinox: 16th seasonal node (September 22 – October 7, 2025) Read More
Lisa Russell 9/14/25 Lisa Russell 9/14/25 White Dew: 15th seasonal node (September 7–22, 2025) Read More
Lisa Russell 9/9/25 Lisa Russell 9/9/25 Hudson Valley Magazine names us winner: Best Tai Chi classes 2025 Read More
Lisa Russell 9/3/25 Lisa Russell 9/3/25 New Tai Chi & Qigong Class for Seniors offered at the West Nyack Free Library Read More
Lisa Russell 4/2/25 Lisa Russell 4/2/25 The power of whole body coordination in Tai Chi and Qi Gong Read More
Lisa Russell 2/2/25 Lisa Russell 2/2/25 Research on Tai Chi and Qigong continues to grow! Here’s what some modern scientific studies have uncovered so far Read More
