Lisa Russell 8/19/25 Lisa Russell 8/19/25 Ramapo College Highlights Our Tai Chi Class Read More Lisa Russell 8/19/25 Lisa Russell 8/19/25 Fall semester at the Ramsey Community School Read More Lisa Russell 4/2/25 Lisa Russell 4/2/25 The power of whole body coordination in Tai Chi and Qi Gong Read More Lisa Russell 2/2/25 Lisa Russell 2/2/25 Research on Tai Chi and Qigong continues to grow! Here’s what some modern scientific studies have uncovered so far Read More
Lisa Russell 4/2/25 Lisa Russell 4/2/25 The power of whole body coordination in Tai Chi and Qi Gong Read More
Lisa Russell 2/2/25 Lisa Russell 2/2/25 Research on Tai Chi and Qigong continues to grow! Here’s what some modern scientific studies have uncovered so far Read More