Local Tai Chi & Qi Gong classes in Rockland County, NY & Bergen County, NJ
Local weekly classes in Pearl River, NY
Taught by Laoshi Lisa Russell
Location: Pearl River United Methodist Church
130 Franklin Ave., Pearl River, NY 10965
Class Schedule:
Monday (All Levels) - 9:30 am to 10:30 am
Class Description & DetailsThursdays (Beginner) - 9:30 am to 10:30 am
Class Description & DetailsThursdays (Advanced) - 11:00 am to 12:00 pm Class Description & Details
View this week’s full class schedule
Mahwah Public Library
Weekly on Mondays: 1:00 – 1:45 pm
100 Ridge Road, Mahwah, NJ 07430
A gentle Tai Chi & Qi Gong class of mindful movement, health and healing. Open to all residents
In-person attendance is limited to 25 people on a first-come, first-served basis.
Check the Mahwah Library website or call 201-529-7323
Ramsey Community School
10-week Tai Chi & Qi Gong course - evenings
Beginner class - Mondays 6:15 - 7:00 pm
Level 2 - Tuesdays 6:15 - 7:00 pm
Spring Semester is in progress. Fall semester begins September
Register online or contact them at 201-327-2025
West Nyack Library - West Nyack, NY
Monthly Class for Seniors:
45-minutes Wednesdays 11:30 - 12:15 pm
Click here for more information
Explore gentle movement, balance and fall prevention
Tai Chi as a moving meditation supports healthy joints, improved circulation and greater body awareness.
You have to register for this class in advance. Check the West Nyack Library website or call (845) 358-6081
Prefer to practice from home? Check out live Zoom classes and online library details here