New Tai Chi & Qigong Class offered at the West Nyack Free Library

I’m excited to share a new opportunity to practice with me, once a month at the West Nyack Free Library!

This is a free, 45-minute class open to everyone, no matter where you live. Together, we’ll explore gentle Tai Chi and Qigong movements designed to open the joints and improve balance. These movements are a gentle way to calm our nervous system through moving meditation.

Location: West Nyack Free Library (65 Strawtown Rd West Nyack, NY 10994)
Time: 11:30 AM – 12:15 PM
Cost: Free (registration required)
Class Size: Limited to 20 participants

Dates of Class & Registration

Each class is free, but you must register individually for each date.

• Wednesday, October 1
  - Registration begins September 17

• Wednesday, November 5
  Registration begins October 22

• Wednesday, December 3
  Registration begins November 19

How to Register

• Register online through the West Nyack Free Library

• Or call the library at (845) 358-6081

Class size is limited to 20, so be sure to save your spot early!