Tai Chi, Qi Gong
& the art of Nourishing Life
Health • Healing • Community
Discover the benefits of Tai Chi, Qi Gong,
Yang Sheng (nourishing life practices), Tui Na bodywork and community experiences.
Tai Chi & Qi Gong
The Art of Nourishing Life
Tui Na & Somatic Bodywork
Community Events & Retreats
See upcoming events
Hi, I’m Laoshi Lisa Russell, a Tai Chi & Qi Gong instructor and Licensed Massage Therapist. I have 30 years of experience and training in traditional Chinese martial arts, including Kung Fu, Tai Chi, Qi Gong and Chinese Massage
Classes offer a space to build strength, find balance and calm the nervous system while deepening your connection to energy and healing.
Join me for an in-person class in New York & New Jersey