Massage and Bodywork Therapy with Lisa Russell, LMT

This work goes deeper than massage, it’s a full-body experience

Using therapeutic pressure and intuitive touch, I’ll gently guide your body into a deep meditative rest where tension melts, stress releases, energy pathways open and the nervous system resets. This supports healing on the physical, emotional and energetic levels.

The Reset Your Body Needs

Stress shows up everywhere, in your muscles, your breath, your sleep, even your digestion. Over time, it influences how you feel emotions and experience everyday life. This work helps release that grip so your system can finally exhale. You’ll walk away softer, calmer with less muscle tension and pressure.

What Makes This Different

• It’s a deeply meditative experience. Most people describe melting into the table and resting in that quiet space between awake and asleep

• You stay fully clothed

• Quiet, inward experience. Minimal talking

• Rooted in Chinese medicine. A unique blend of Tui Na, Acupressure, meridian massage, energy work and cranio-sacral therapy.

• Whole-body, multi-level support. Physical, emotional and energetic.

What you’ll experience

• Reduced chronic inflammation

• Better, deeper sleep

• Less reactivity

• Improved digestion

• Less tension in the muscles

• More grounded and connected in your body

• More emotional space

• Less stress and pressure

Session details

• Length: 90 minutes

• Location: 141 Kinderkamack Rd. Park Ridge, NJ 07645. Second floor, suite L

• Cost: $200 per session (package rates available)

• What to wear: Loose fitting comfortable clothes and socks.

How to book a session

Text me at 845-300-9990 (I’m not available to answer phone calls often so please text)

You can also email me at lisarusselllmt@gmail.com

I’ll personally respond and together we’ll set up a time and day.