Tai Chi & Qi Gong class

Thursdays 9:30 am in Pearl River -Beginner class

Time: 9:30 - 10:30 am

Location: Pearl River United Methodist Church
130 Franklin Ave. Pearl River, NY 10965
(Parking is free along Franklin St. and John St.)

Tai Chi & Qi Gong can:

• Manage chronic pain

• Prevent Falls and Improve Balance

• Strengthen your Immune system

• Relieve stress

You’ll also

• Connect with a friendly community

• Learn something new and different

Cost: $20. drop in or 6 class pack option

Wear loose, comfortable clothing.
Supportive shoes. Bring water.

Please reach out if you have any questions
lisa@taichiwithlisa.com

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