Tai Chi & Qi Gong class Friday evenings in Congers, NY
6:00 - 7:00 pm

Join me for a Tai Chi and Qi Gong for Health Class in Pearl River, NY. This class will benefit people of all ages and fitness levels.

Tai Chi & Qi Gong can:

• Manage chronic pain

• Prevent Falls and Improve Balance

• Strengthen your Immune system

• Relieve Stress

You also will:

• Connect with a friendly community

• Learn something new and different

Friday evenings 6:00 - 7:00 pm est
at the Congers United Methodist Church
86 Congers Road, Congers, NY 10920

Register online or just come and pay in person

$20. drop in or 6 class in-person pack

Please reach out if you have any questions lisa@taichiwithlisa.com

We meet in the white building adjacent to the parking lot, "The Educational Building”. Signs will be up to point you to our classroom.