Live Online Qi Gong class for health with Lisa Russell Saturdays through Zoom

Qi Gong for health - Online

Saturdays 11:30 am - 12:15 pm (Eastern time) - Online

Class description: Activate the natural healing ability of your body. This class practices ways to calm and quiet the mind, increase health, prevent illness, and vitalize the entire body. The movements are suitable for everyone.

45 minute class - Online
$12 Drop in (or $10 with purchase of a 6 online class pack)