Weekly classes in Pearl River, NY
Tai Chi & Qi Gong for health
Mondays
9:30 - 10:30 am
Pearl River United Methodist Church
130 Franklin Ave, Pearl River, NY 10965
All levels
Activate your body's natural healing abilities! Gentle moving meditation will calm and quiet your mind, while the exercises increase health, prevent illness, and vitalize the entire body. Maintaining internal balance is key to optimal functioning, and these easy and accessible movements are suitable for almost anyone.
1 Hour class
Thursdays
9:30 - 10:30 am
Pearl River United Methodist Church
130 Franklin Ave, Pearl River, NY 10965
Beginner class
Tai Chi & Qi Gong for health
Activate your body's natural healing abilities! Gentle moving meditation will calm and quiet your mind, while the exercises increase health, prevent illness, and vitalize the entire body. Maintaining internal balance is key to optimal functioning, and these easy and accessible movements are suitable for almost anyone.
1 Hour class
Tai Chi & Qi Gong for health
Level 2
Thursdays
11:00 - 12:00 pm
Pearl River United Methodist Church
130 Franklin Ave, Pearl River, NY 10965
Level 2
Activate your body's natural healing abilities! Gentle moving meditation will calm and quiet your mind, while the exercises increase health, prevent illness, and vitalize the entire body. Maintaining internal balance is key to optimal functioning, and these easy and accessible movements are suitable for almost anyone.
1 Hour class