Weekly classes in Pearl River, NY

Activate your body's natural healing abilities! Gentle moving meditation will calm and quiet your mind, while the exercises increase health, prevent illness, and vitalize the entire body. Maintaining internal balance is key to optimal functioning, and these easy and accessible movements are suitable for almost anyone.

1 Hour class

Mondays
9:30 - 10:30 am
Pearl River United Methodist Church
130 Franklin Ave, Pearl River, NY 10965

All levels

Tai Chi & Qi Gong for health


Activate your body's natural healing abilities! Gentle moving meditation will calm and quiet your mind, while the exercises increase health, prevent illness, and vitalize the entire body. Maintaining internal balance is key to optimal functioning, and these easy and accessible movements are suitable for almost anyone.

1 Hour class

Thursdays
9:30 - 10:30 am
Pearl River United Methodist Church
130 Franklin Ave, Pearl River, NY 10965

Beginner class

Tai Chi & Qi Gong for health


Tai Chi & Qi Gong for health
Level 2

Activate your body's natural healing abilities! Gentle moving meditation will calm and quiet your mind, while the exercises increase health, prevent illness, and vitalize the entire body. Maintaining internal balance is key to optimal functioning, and these easy and accessible movements are suitable for almost anyone.

1 Hour class

Thursdays
11:00 - 12:00 pm
Pearl River United Methodist Church
130 Franklin Ave, Pearl River, NY 10965

Level 2